I have done more than 2 terms of restorative yoga with Clare and I don't think I could recommend her highly enough. I have struggled with some injuries and also PTSD and have always felt cared for and supported by Clare both mentally and physically.
I have done more than 2 terms of restorative yoga with Clare and I don't think I could recommend her highly enough.
Her yoga classes certainly improved my movement and strength without pushing me too far. She is truly a great teacher
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- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
- Yarraville TCTSY (under Yoga Sessions)
The program will run between February 3rd and March 30th (with NO session on Labour Day - March 9th).
- Restorative yoga (under Selby yoga)
Bookings are essential and can be made through the Ranges Integrative Health website.
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
- What to Expect (under Trauma Sensitive Yoga)
In a TCTSY group session your trauma-informed facilitator will:.