Clare has been invaluable, over three years of TCTSY sessions, in assisting my ongoing recovery from severe and chronic trauma. My dissociation has reduced noticeably, and I’m gradually getting to know how it feels to exist in my own physical body. That would not have been possible without the steady, gentle presence Clare brings to the room, nor without her evident training and awareness. I’m very grateful.
Clare has been invaluable, over three years of TCTSY sessions, in assisting my ongoing recovery from severe and chronic trauma.
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- catherine (under Testimonials)
I have had the pleasure of doing trauma sensitive yoga with Clare for the past few years.
- General yoga
At Yarra Ranges Yoga, the general yoga offered comes from a foundation of the Iyengar Yoga method.
- Trauma Sensitive Yoga
A Trauma Sensitive Yoga class looks and feels quite different to a general yoga class.
- Useful information (under General yoga )
It is advised to wait 3 hours after a heavy meal before coming to class.
- Restorative yoga (under Selby yoga)
Bookings are essential and can be made through the Ranges Integrative Health website.