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- Selby yoga (under Yoga Sessions)
Both general and TCTSY sessions are offered in this space.
- Useful information (under General yoga )
Shoes should be removed before entering the studio - no shoes in the yoga space!
- Why do we roll to the right? (under General yoga )
Physiologically, since our heart is on the left, when we roll to the right, it remains open and free of pressure.
- Private Sessions (under Yoga Sessions)
You may also like to contact Yarra Ranges Yoga regarding a session at your workplace or school.