BKS Iyengar
Quotes
If you know the extension and expansion of the body, you know the extension and expansion of the mind.
If you know the extension and expansion of the body, you know the extension and expansion of the mind.
Yoga is the union of the individual self with the universal self.
Peace in the body gives poise in the mind.
The regular, persevering and alert practice of yoga is the foundation for stabilising the consciousness.
The aim of yoga is complete awareness in whatever you do.
These are some testimonals from Yarra Ranges Yoga's satisfied customers.
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
Bookings are essential and can be made through the Ranges Integrative Health website.
Yoga is an invaluable practice for healthy young bodies and minds.
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