- Bessel Van der Kolk
Yoga is not about talking about your trauma. It’s about you and your relationship to your own body.
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- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
- Useful information (under General yoga )
Shoes should be removed before entering the studio - no shoes in the yoga space!
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
- feedback (under Yoga for School Starters)
"[My] kids loved the yoga group even though they took a while to warm up...that is quite the norm with my kids....
- Location (under Monbulk (general) yoga)
Alternatively there is plenty of parking along the street on Monbulk Rd.