- Bessel Van der Kolk
Yoga is not about talking about your trauma. It’s about you and your relationship to your own body.
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- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
- Why do we roll to the right? (under General yoga )
Physiologically, since our heart is on the left, when we roll to the right, it remains open and free of pressure.
- Yarraville TCTSY (under Yoga Sessions)
The program will run between February 3rd and March 30th (with NO session on Labour Day - March 9th).
- Yoga Sessions for School-Starters (under Yoga for Kids)
A series of yoga classes for children beginning school.
- Location (under Selby yoga)