- Yoga Sessions
Regular weekly yoga sessions and various short courses run during each school term.
Costs and dates vary, so please explore the information provided for the session you are interested in and feel free to contact us for more details!
You may also be interested in...
- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
- Naomi (under Testimonials)
Clare is genuine and passionate about her yoga practice.
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
- What to Expect (under Trauma Sensitive Yoga)
In a TCTSY group session your trauma-informed facilitator will:.
- Why do we roll to the right? (under General yoga )
Physiologically, since our heart is on the left, when we roll to the right, it remains open and free of pressure.