- Home
- Yoga Sessions
Yoga Sessions
Regular weekly yoga sessions and various short courses run during each school term.
In Term 2 there will be both online and face to face yoga sessions offered. The term begins on April 16th.
- TUESDAY 6.15PM : Online General Yoga
- MONDAY 1.00PM : Online Trauma Sensitive Yoga (For those identifying as women/non-binary)
- FRIDAY 10.45am : Studio Small Group Trauma Sensitive Yoga Program in Monbulk (8 week program runs each term - contact for information)
PLEASE FOLLOW FACEBOOK TO STAY UPDATED AND FEEL FREE TO EMAIL US TO MAKE SURE YOU ARE ON A MAILING LIST TO STAY CONNECTED!
All Zoom sessions require registration - please Click through to Online Sessions for Zoom registration links and payment details. Once registered you will receive a link to join your yoga session as well as a password. The link will remain the same for the duration of your course.
Costs and dates vary, so please explore the information provided for the session you are interested in and feel free to contact us for more details!
Zoom links for your yoga:
General Yoga
General (Iyengar) yoga - in Term 2 an online 10 week course will run from 16th April until 18th June . The online yoga session will be offered at 6.15pm on Tuesday evenings. You are welcome to register in advance for this course : Register Here
Term 2 in 2024 commences on Tuesday 16th April and is a 10 week term running up until 18th June.
Monday Trauma Centre Trauma Sensitive Yoga (TCTSY) sessions are offered online via Zoom at 1pm.
Yoga is an invaluable practice for healthy young bodies and minds. It can provide children with the gift of an unwavering belief in themselves, and build a strong physical, mental and emotional foundation which lasts a lifetime.
Private sessions for individuals or small groups, workplaces and organisations are available on request.
You may also be interested in...
- catherine (under Testimonials)
I have had the pleasure of doing trauma sensitive yoga with Clare for the past few years.
- Latest News
- Useful information (under General yoga )
Shoes should be removed before entering the studio - no shoes in the yoga space!
- Why do we roll to the right? (under General yoga )
Physiologically, since our heart is on the left, when we roll to the right, it remains open and free of pressure.
- General yoga
At Yarra Ranges Yoga, the general yoga offered comes from a foundation of the Iyengar Yoga method.