BKS Iyengar
Quotes
If you know the extension and expansion of the body, you know the extension and expansion of the mind.
If you know the extension and expansion of the body, you know the extension and expansion of the mind.
Yoga is the union of the individual self with the universal self.
Peace in the body gives poise in the mind.
The regular, persevering and alert practice of yoga is the foundation for stabilising the consciousness.
The aim of yoga is complete awareness in whatever you do.
These are some testimonals from Yarra Ranges Yoga's satisfied customers.
At Yarra Ranges Yoga, the general yoga offered comes from a foundation of the Iyengar Yoga method.
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
"[My] kids loved the yoga group even though they took a while to warm up...that is quite the norm with my kids....
In a TCTSY group session your trauma-informed facilitator will:.
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