- Yoga for School Starters
"[My] kids loved the yoga group even though they took a while to warm up...that is quite the norm with my kids..... i plan to incorporate [yoga] in our daily routine....the variety of activities were fantastic, just what little kids like..and hopefully the kids take one thing away with them....we all loved it ...thank you."
"[My son] loved it, he was sad it had finished. I found it great for him, taking his backpack and meeting some school kids. He had avoided all conversation in the past about school, but now seems excited by school."
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- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
- Trauma Sensitive Yoga
A Trauma Sensitive Yoga class looks and feels quite different to a general yoga class.
- Yoga for Kids (under Yoga Sessions)
It can be practiced in a yoga studio, school classroom, and at home.
- Yoga Sessions
Click through to Online Sessions for registration links.
- Online sessions (under Yoga Sessions)
Tuesday evenings : General (Iyengar) yoga Register Here Friday mornings : Restorative yoga Register Here.