- Selby yoga
- Restorative yoga
Restorative yoga is a gentle and rejuvenating approach which incorporates the support of yoga props and equipment, providing an opportunity for a slow and reflective yoga session.
Restorative yoga classes are offered in The Studio Selby on Fridays at 10.15am and in Term 1 2020 will run from February 7th until March 27th. Bookings are essential and can be made through the Ranges Integrative Health website.
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- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
- Yoga Sessions for School-Starters (under Yoga for Kids)
A series of yoga classes for children beginning school.
- General yoga
At Yarra Ranges Yoga, the general yoga offered comes from a foundation of the Iyengar Yoga method.