- Selby yoga
- Restorative yoga
Restorative yoga
Restorative yoga is a gentle and rejuvenating approach which incorporates the support of yoga props and equipment, providing an opportunity for a slow and reflective yoga session.
Restorative yoga classes are offered in The Studio Selby on Fridays at 10.15am and in Term 1 2020 will run from February 7th until March 27th. Bookings are essential and can be made through the Ranges Integrative Health website.
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- Kids Yoga in January (under Latest News)
Back to School Yoga sessions will run in Selby on January 20th!
- Trauma Sensitive Yoga
A Trauma Sensitive Yoga class looks and feels quite different to a general yoga class.
- Yoga Sessions for School-Starters (under Yoga for Kids)
A series of yoga classes for children beginning school.
- General yoga
At Yarra Ranges Yoga, the general yoga offered comes from a foundation of the Iyengar Yoga method.