Restorative yoga

restorative resting gentle yoga practice

Restorative yoga is a gentle and rejuvenating approach which incorporates the support of yoga props and equipment, providing an opportunity for a slow and reflective yoga session.

Restorative yoga classes are offered in The Studio Selby on Fridays at 10.15am and in Term 1 2020 will run from February 7th until March 27th. Bookings are essential and can be made through the Ranges Integrative Health website.