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- Kids Yoga in January
Kids Yoga in January
Mon Jan 20 0:00:00 UTC 2020
Back to School Yoga sessions are on hold for now!
Please let us know if you're interested in sessions that could be offered in 2022 - either online, or in The Studio!
Please let us know if you're interested in sessions that could be offered in 2022 - either online, or in The Studio!
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- TCTSY - online! (under Latest News)
Trauma Sensitive Yoga is running online throughout lockdown.
- Location (under Selby yoga)
- About
She began her yoga path practicing in the Iyengar Yoga methodology, and became a Certified Iyengar Yoga Teacher in 2003.
- What to Expect (under Trauma Sensitive Yoga)
In a TCTSY group session your trauma-informed facilitator will:.
- Why do we roll to the right? (under General yoga )
Physiologically, since our heart is on the left, when we roll to the right, it remains open and free of pressure.